Individual Sessions
Supportive, structured sessions to help you make sense of your thoughts and feelings—and gently move forward.
Individual Sessions
In one-on-one sessions, I offer a structured and supportive space to help you explore the connection between your thoughts, feelings, and behaviors.
My approach is grounded in Cognitive Behavioral Therapy (CBT) principles—a widely used and research-backed method for emotional wellbeing.
These sessions are not just about talking, but about understanding patterns that may be keeping you stuck and learning how to shift them.
You'll gain tools that can help in daily life and build long-term resilience. You don't need to have all the answers to begin—just the willingness to take the first step. Together, we'll create a space for clarity and growth.
Benefits
- •Better understand emotional and behavioral patterns
- •Learn practical strategies for managing challenges
- •Strengthen self-awareness and emotional balance
- •Improve self-worth and reduce overwhelm
- •Build tools that support everyday life
My Approach
- •Evidence-based Cognitive Behavioral Therapy (CBT)
- •Structured sessions with clear goals
- •Adapted to your pace, needs, and goals
- •Rooted in practical tools, not abstract theory
- •Focused on clarity, progress, and lasting change
Session Fees
Investment in your wellbeing
Individual Therapy Session
Session Details
60-minute one-on-one session
Sessions available in English & Turkish
What's Included
Personalized treatment plan
Email support between sessions
Resources and worksheets
Payment Methods
Credit Card, Bank Transfer, TWINT or Cash
Insurance
Sessions are billed privately and are not covered by health insurance
Cancellation Policy
24-hour notice required for cancellations or rescheduling
Need help?
Have questions about my services or pricing? Feel free to contact me for more information.
Let's Begin, Together
You don't have to take the first step alone. Book your session online or in-person in Lausanne using the calendar below. Questions? Feel free to reach out.
Contact Details
Book a Session
The quickest way to schedule your initial consultation.