Guidance for Families

Guidance for Families

Family relationships can be a source of deep support—but also of stress, misunderstandings, or repeating patterns that are hard to break. In these sessions, I provide a neutral and compassionate space where each family member can express themselves and feel heard.

Using principles from Cognitive Behavioral Therapy (CBT), I help families understand how communication habits, emotions, and past dynamics may be shaping the present.

We work together to shift these patterns, using practical tools that support connection and respect at home. The goal isn't perfection—it's progress, clarity, and a greater sense of togetherness.